Diyanat Ali - Transformational Life Coach

I support professionals and leaders who struggle with anxiety, overwhelm, and inner conflict build emotional resilience, inner safety, and grounded presence through a unique blend of somatic practices, reflective inquiry, and experiential learning. When your inner world is steady, life and leadership flow with ease.

Playing the Face Game: From Masks to Wholeness

Playing the Face Game: From Masks to Wholeness

One of the teachings that has stayed with me deeply is Douglas Harding’s idea of the “Face Game.” At first glance, it sounds like something ...
The Quiet Rebellion of Being Ordinary

The Quiet Rebellion of Being Ordinary

Sometimes the deepest insights arrive not in grand breakthroughs, but in the simplest of recognitions. Lately, I’ve been sitting with one su...
The Grazing Cow State of Mindful Presence

The Grazing Cow State of Mindful Presence

Sometimes the mind is restless, chasing thoughts, planning, worrying, trying to stay in control.  Yet there is another rhythm, softer and mo...
Process Emotions: A Body Based Guide to Freedom from Worry & Anxiety

Process Emotions: A Body Based Guide to Freedom from Worry & Anxiety

Process Your Emotions: A Body-Based Guide to Freedom from Worry Do you find yourself stuck in worry, overthinking, or endless loops of “what...
Turning Towards Pain: Suffering, Presence, and the Rhythm of Life

Turning Towards Pain: Suffering, Presence, and the Rhythm of Life

The Natural Rhythm of Pain & Suffering It all began with a simple invitation. A question posed to the Selfcraft circle I hold space for:...

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